Easy Ways To Love The Skin You’re In

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It doesn’t matter how carefully you have applied your makeup if your skin isn’t at its best. Clear, well moisturised skin is essential if you want to achieve a flawless Instagram-worthy look. Here, we take a look at the easiest ways you can look after your face for model esque results…

  1.     H2O

Water is your best friend for clear skin. If you don’t drink enough, your skin will be as thirsty as you are. Dehydration can cause dryness, and accelerate the ageing process. Making sure you get enough water also helps to flush out the toxins that can cause breakouts and uneven skin tone. Drink eight glasses a day to quench your skin and your insides, and you’ll be catwalk ready in no time!

  1.     Keep it clean

Cleansing and toning your face every day is vital to keep it looking as good as possible. If you’re looking for impressive results, choose korean skin care brands to remove your makeup and get super clean for youthful glow.

  1.     Moisturise

A great moisturiser is really important, and should be chosen according to your skin type. Read reviews of the best products, and weigh up the pros and cons of going for cheaper buys versus more expensive brands. Moisturise twice daily to keep your skin plump and to minimise the appearance of lines and wrinkles.

  1.     Get moving

Spending all day sitting at a desk in a centrally heated office can play havoc with your skin. Make a point of getting outside every day for some exercise. Take a walk, go for a run or throw a ball around the park – anything to get your heart pumping harder and increase blood flow to your skin. The combination of fresh air and exercise will improve your skin dramatically, and can help you to look years younger than you are.

  1.     Fill your face

You’ve probably heard the phrase ‘you are what you eat’, and it’s certainly true that your diet can dramatically affect how good your skin looks. Eat lots of fruit and vegetables for a face that glows with health. If you need any ideas on how to incorporate more of the good stuff into your daily diet, check this out.

  1.     Bin the bad habits

We all know that smoking and drinking alcohol are bad for us, but did you know that both of these bad habits can destroy your skin? Smoking accelerates the ageing process, giving you lines and wrinkles years before you would have got them naturally. Alcohol dehydrates the skin, and can cause uneven red patches as well as spots and unsightly blemishes. If you need help on how cutting down on your drinking, have a look at this advice.

It’s easy to be fooled by celebrities who tell us that they don’t do anything special to get great skin, but it’s no accident. You wouldn’t expect your car to perform well if you put the wrong fuel in, and the same applies to your face and body. Looking after yourself with the right food, exercise and good products is the key to achieving amazing skin that people envy.

 

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