6 Ways to Trust Your Gut

Screen Shot 2017-11-14 at 11.45.26 AM

We live in a society that is obsessed with controlling our mindset. We are told what the standards of beauty are. We are told how we should view certain social issues. We are even told how we should live our lives, with every part of our lives to be neatly boxed and ticked off to be successful. Our culture is based on fear, with uncertainty something we are terrified on. The expectations that are pressed upon us by peers, associates and by the media make us feel like we have to conform or face disaster. The thing is, it’s a very exhausting way to live. Conformity means following the letter that is laid out for you and fear keeps you in line. But you don’t have to be afraid of anything. Fear doesn’t need to protect you from life, because intuition is there instead. It’s a far more powerful and trusting way that can guide you onto the path you’re supposed to be on.

Intuition is important and every single one of us can rely on our intuition – your gut feeling – to know what’s right or wrong. All we have to do is listen to what that inner voice is trying to tell us and follow it. Sometimes that takes us off the path of conformity, but it’s important to know that that’s okay. Reading articles such as The Spiritual Meaning of Angel Number 222 is a good way to learn how to trust your intuition and what it’s telling you. You just have to open your eyes a little and turn away from the mainstream. Turn up the inner voice in your head and pay attention to what it’s telling you. We’ve got six ways that you can strengthen your intuition and live a life far more trusting on your own gut instinct than what the media is telling you to believe.

Meditate

You’ve seen advertisements for Yoga, videos from YouTube and read articles about the powerful effects of paying attention to your inner voice. The way to do that is meditate, concentrate on the quiet so you can hear the messages filtering through. Spending time in a little silence is the way to interpret those messages and be with yourself.

Creativity

Being a creative person and engaging in creative activities is a way that you can quiet your cognitive mind. Free-flow journaling and drawing can really allow your intuitive mind to sharpen and speak louder.

Hunches

One of the best ways that you can sharpen your intuition is to test your hunches. You know when you get that instinct that something is about to happen? Pay attention to that instinct. Does it feel good or bad? Light or heavy? The way you feel when you have a decision to make is going to dictate how you respond and react.

Escape

Unplug from technology. Head out to an empty field to sit and think among the wildflowers. Get away from all the noise and spend time in the quiet. Get away from the hustle and bustle and you can then learn to be sensitive to the voice of intuition.

Heart Over Head

The mind is the biggest pull that most people have to make their decisions, but if you spend more time quieting your mind and listening to your heart, you can learn to hone your intuition. Feel your reactions, don’t think your reactions. Learn to differentiate between feelings and thoughts, and then you can learn to go with your heart over your head.

Don’t Fight

Most people have a struggle when it comes to letting go of the resistance to their own intuition. If you have a feeling about something, don’t dismiss it. The cognitive mind has a habit with arguing with intuition, but you have to learn the difference between your mind being rational and your instinct piping up.

Strengthening your intuition is going to take some time, especially if you aren’t used to listening or paying attention to what your heart wants over your mind. You can use your intuition to get ahead in your life, while still using it to help yourself feel more rather than think more. Your instincts can be impeccable as long as you are paying enough attention to the world around you. You need to learn what impacts your day to day life and what your intuition is telling you about yourself so that you can become more accustomed to listening in and acting on instinct for a life led independently-minded.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s